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Meditation by Domyo Sater Burk

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CHAPTER7

Vajrayana Meditation

In This Chapter

  • What Vajrayana is and how it relates to other kinds of Buddhism
  • The real meaning of tantric practice
  • The importance of being motivated by compassion
  • A simplified exercise inspired by a tantric meditation
  • The goal of buddhahood and what that means

There are hundreds—if not thousands—of meditation techniques in the Vajrayana Buddhist tradition. For this reason, it’s sometimes called the method tradition. The idea is that you can approach any problem or limitation in your mind as an ill for which there’s a remedy, so the meditation you choose to do depends on what’s going on for you and what you need ...

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