Chapter 20. It is all in your Mind Chi

The final chapter of Mind Chi looks at four significant aspects that are frequently referred to in your Mind Chi Program: stress, your senses, your imagination and the creation of your Mind Chi Meme. Understanding the might of these influences will add to the increased control and positive direction of your life.

About stress and strain

The term 'stress' has its roots in engineering. It is a term that relates to the weight placed on timbers and load-bearing walls. When building, you have to be sure that they can take the strain. Stress is 'the load applied' and strain shows 'the level of deforming'. Steel, for example, ...

Get Mind Chi: Re-wire Your Brain in 8 Minutes a Day -- Strategies for Success in Business and Life now with the O’Reilly learning platform.

O’Reilly members experience books, live events, courses curated by job role, and more from O’Reilly and nearly 200 top publishers.