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Mindful Eating For Dummies by Laura Dawn

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Chapter 17

Ten Paths to Expand Your Mindful Eating Experience

In This Chapter

arrow Discovering mindfulness and mindful eating courses

arrow Exploring taking a mindful retreat

arrow Using the power of technology to stay mindful

Want to keep exploring new paths for mindful eating or mindfulness in general? Explore these top ten paths to expand your experience and continue to grow, develop and flourish on your mindfulness path.

Become a Member of the Center for Mindful Eating

The Center for Mindful Eating, also known as TCME, is led by a diverse board of trained professionals and is geared towards helping other professionals, institutions and the general public implement the principles and practices of mindful eating.

This website offers abundant information through articles, a free newsletter and teleconferences, and also offers additional resources to paid members, with a discount for current students. These members-only resources are especially aimed at educating health-oriented professionals on the principles of mindfulness to better serve their clients.

But don’t worry! You don’t have to become a member to benefit from their online resources. Check out their website at www.thecenterformindfuleating.org ...

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