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Mindfulness by Domyo Sater Burk

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CHAPTER21

Mindful Ethics

In This Chapter

  • Creating a set of ethics based on mindfulness
  • How ethics are all about taking care of relationships
  • In what ways established guidelines can be useful
  • Some classic ethical guidelines to consider
  • Ethical questions as reminders to be mindful

Discussions of ethics aren’t often included in books on mindfulness, but an effort to live ethically is essential to the aspiration I’m assuming lies behind your interest in being more mindful: greater happiness for self and others. As mentioned in Chapter 3, if you’re only interested in attention training in order to improve your performance at various tasks or increase ...

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