16. Using Apps That Help You Stay Healthy and Fit

Image

In this chapter, you explore ways to use apps to take control of your health and well-being.

Image Exercise your brain to stay mentally sharp using the Fit Brains Trainer.

Image Get fit and stay fit with FitStar.

Image Use the Fooducate app to positively affect your food choices.

Track your exercise using the Map ...

Get My iPad® for Seniors, Second Edition now with O’Reilly online learning.

O’Reilly members experience live online training, plus books, videos, and digital content from 200+ publishers.