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Natural Cures For Dummies by Scott J. Banks, JJ Virgin, Joe Kraynak

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Part IV

Appendixes

webextra To find out why taking vitamins and minerals in their better forms is so important, visit www.dummies.com/extras/naturalcures.

In this part …

  • Look up scores of vitamins and minerals and take them in their better forms to improve absorption, bioavailability, and safety of these key micronutrients.
  • Discover the uses and potential side effects of nearly 100 of the most common nutritional supplements on the market to find out whether a specific supplement is right for you and the health condition you’re experiencing.
  • Get the facts on several natural occurring hormones that are safer alternatives to the synthetic versions commonly used in hormone replacement therapy (HRT).
  • Quickly reference over 100 herbs, from aloe to yerba mate, to find out which conditions each herb is effective in treating.
  • Check out a host of homeopathic remedies to discover which illnesses each remedy is commonly ...

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