CHAPTER
5
Count Everything and Choose to Move!
Toni came to her second coaching session really disappointed with herself. She told me, “I missed the exercise class I signed up for because of last-minute work needs. I’m never going to be successful doing this.”
Of course, I was curious to learn exactly what had happened. These types of situations provide the clues for understanding what is really getting in a client’s way. “What happened?” I asked.
“Well, right when it was time to leave for my class, as per usual, my boss shot me an email with a quick turnaround task. It took only ten minutes to finish, but I didn’t have enough time to get to my class.”
“Toni, let me understand this more fully. Because you had to do a task that took ten minutes, ...
Get No Sweat now with the O’Reilly learning platform.
O’Reilly members experience books, live events, courses curated by job role, and more from O’Reilly and nearly 200 top publishers.
