O'Reilly logo

No Sweat by Michelle Segar

Stay ahead with the world's most comprehensive technology and business learning platform.

With Safari, you learn the way you learn best. Get unlimited access to videos, live online training, learning paths, books, tutorials, and more.

Start Free Trial

No credit card required

Endnotes

Chapter 1. It’s Not About the Sweat

1. In 2012, ABC News reported that the annual revenue of the U.S. weight-loss industry was $20 billion and that 108 million people in the United States were on diets. “100 Million Dieters; $20 Billion: The Weight-Loss Industry By the Numbers.” http://abcnews.go.com/Health/100-million-dieters-20-billion-weight-loss-industry/story?id=16297197. Accessed July 26, 2014.

2. Michelle Segar, Victor Katch, and Randy Roth, “The Effects of Aerobic Exercise on Self-Esteem and Depressive and Anxiety Symptoms Among Breast Cancer Survivors,” Oncology Nursing Forum 25, 1998, 107–113.

3. Michelle Segar, Toby Jayaratne, Jennifer Hanlon, and Caroline R. Richardson, “Fitting Fitness into Women’s Lives: Effects of a Gender-Tailored ...

With Safari, you learn the way you learn best. Get unlimited access to videos, live online training, learning paths, books, interactive tutorials, and more.

Start Free Trial

No credit card required