Understanding and Managing Anger
In This Chapter
We humans have many ways of being angry. We can be afraid of our anger, repressing it and trying to appear as if we feel differently than we do. We can deny our anger—to others and ourselves—and let it come out indirectly, by “forgetting” to do things others ask of us or by making snide remarks. We can explode like lightning and thunder, releasing all of our anger in a sudden, uncontrolled ...