Notes

Chapter 1

1. Martin Seligman. Learned Optimism. New York: A.A. Knopf, 1991.

2. Claudia Wallis. “The New Science of Happiness,” Time, January, 2005.

3. http://www.merriam-webster.com/dictionary/resilience. Retrieved May 23, 2016.

4. Bill Murphy, Jr. “Want to Raise Resilient Kids? A Navy SEAL Says Always Do This,” Inc., June 6, 2016. www.inc.com/bill-murphy-jr/10-things-mentally-tough-people-do-advice-from-a-former-navy-seal.html

5. Karen Reivich and Andrew Shatté. The Resilience Factor: 7 Essential Skills for Overcoming Life’s Inevitable Obstacles. New York: Broadway Books, 2002.

6. Brigid Schulte. Overwhelmed–Work, Love, and Play When No One Has The Time. New York: Sarah Crichton Books, 2014.

7. V.M. Gonzalez and G. Mark. “Constant, Constant, ...

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