CHAPTER 
Increase Rapport with Yourself
To live in a state of emotional agility more consistently, we need to build the mental muscles of self-awareness. We do so by increasing emotional rapport with ourself and stilling the constant chatter of the mind.
Figure 4.1 The Resilience Cycle: Increase Rapport with Yourself
PROBLEM
Tania is a brilliant CEO of a super successful accounting firm. Carlos, her VP of operations, is a bright and solid asset to the firm. But sometimes Tania and Carlos clash big time, especially when Tania wants faster results ...
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