A

Exercises

Achieving proficiency in Professional Coaching is a rigorous journey of learning, mentorship, and practicing within established guidelines. In our experience, doing exercises like the ones in this appendix and reflecting on them accelerate that journey. We recommend practicing as though you were working toward certification with either the ICF or IAC. You can find the ICF assessment markers at coachfederation.org/pcc-markers and the IAC coaching masteries at certifiedcoach.org/certification-and-development/the-coaching-masteries. Our equivalent of these, specific to this book, can be found in Appendix B, “Behaviors to Do and Avoid.”

We find that as we engage with the concepts of Professional Coaching, they influence not only how ...

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