INTRODUCTION
Welcome to Real Calm – and let's start by breathing.
If there's one thing you want in your frantic life right now, it's to feel calm. And since you're reading this, it's probably fair to say you're taking the matter seriously. We're excited you've taken this step forward because we have the tools that can and will help you.
Our lives today are apparently busier than ever. What do most people moan about? ‘I'm so busy.' And what does that go hand in hand with? ‘I'm so stressed.' There may be significant reasons for you to be carrying more responsibility than you are able to deal with. In a climate of corporations making severe cutbacks, how can you be calm when your job pushes you to your physical and mental limits, which then ...
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