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Recapture Your Bounce by Infinite Ideas

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1. What am I up against?

If you’re reading this, you want more energy. Before you start, it’s a good idea to know whether that’s going to be the equivalent of a stroll in the park, or a steep climb, uphill all the way.

The following quiz is designed to help you work out whether you need a few tweaks to work the magic, or whether a major change of lifestyle may be called for…

Energy check-up

1. A friend calls to say he’s just been presented with a couple of tickets for a concert he knows you’d enjoy – tonight. What’s your reaction?

(a) Terrific.

(b) There’s resistance, but you’d probably go.

(c) There’s no way you could go. You’d need warning to prepare yourself for a night out.

2. How do you feel first thing in the morning?

(a) Ready for the ...

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