It’s all right letting yourself go, as long as you can get yourself back.
IN THIS CHAPTER:
■ Indicators of an Alcohol Problem
■ Time to Get Honest with Yourself
■ Percentage of Users Who Become Dependent
■ Alcohol Is the Most Dangerous Substance
■ Why People Quit Drinking
■ Clinical Research Ranks Effective Treatments
■ Can You Become a “Moderate” Drinker?
■ Who Needs Inpatient Treatment?
■ Some Treatment Options
■ Your 30-Day Challenge for Alcohol
Hawaii enjoys a well-deserved reputation as the vacation and relaxation capital of the United States. Both visitors and residents commonly seek escape from the pressures and stress of “ordinary” life. And that means they spend plenty of time basking ...