Skip to Main Content
Resilience: How to cope when everything around you keeps changing
book

Resilience: How to cope when everything around you keeps changing

by Liggy Webb
April 2013
Intermediate to advanced content levelIntermediate to advanced
198 pages
3h 5m
English
Capstone
Content preview from Resilience: How to cope when everything around you keeps changing

An Introduction to Resilience

Our greatest glory is not in never falling, but in rising every time we fall.

Confucius

Have you ever felt sometimes as if you would like to stop the world and get off for a while, just to have a little rest, recover and make sense of it all? In the increasingly demanding and changing world that we live in, it is so easy sometimes to become overwhelmed and feel as if you are sinking.

At some point, everyone experiences varying degrees of setbacks. Some of these challenges might be relatively minor and others may have a major impact. How you deal with these problems can play a major part in the ultimate outcome and also your long-term psychological well-being.

Resilient people are able to utilize their skills and strengths ...

Become an O’Reilly member and get unlimited access to this title plus top books and audiobooks from O’Reilly and nearly 200 top publishers, thousands of courses curated by job role, 150+ live events each month,
and much more.
Start your free trial

You might also like

Executive Toughness: The Mental-Training Program to Increase Your Leadership Performance

Executive Toughness: The Mental-Training Program to Increase Your Leadership Performance

Jason Selk
Building Resilience with Appreciative InquiryÂ

Building Resilience with Appreciative InquiryÂ

Joan McArthur-Blair, Jeanie Cockell

Publisher Resources

ISBN: 9780857083845Purchase book