Overthinking: the art of creating problems that aren't even there.
‘Where do you believe your experience is coming from?’
I was in a hurry. I was due to collect my car from the mechanics at 5:30pm and take my daughters for dinner and a movie, but when I got to the garage, the car wasn't ready. ‘It’ll be ready in five minutes, mate – we're just running some final checks'. I knew better than to argue, and took a seat in the waiting room, but my head was swirling with urgency and reproach. Why didn't I arrange to pick the car up earlier? How were we going to get to the movie on time? Why did I try to squeeze so much in today? I peered into the garage to see my vehicle ...