SKILL 22
Maintain Composure
Your ability to remain composed under pressure is likely not going unnoticed. When things go awry, we turn to those quick-thinking, grounded people who appear to be able to handle anything. You can prepare to be one of those people. Tensions and pressures are inevitable in your organization, but your reaction to them is entirely your own choice. You might be surprised to know that this is a skill you can learn.
It’s important to stay composed under pressure because you are less likely to suffer the effects of stress, anxiety, and worry. Your ability to remain calm leads to better health and a higher level of productivity. ...
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