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Stress-free living by Infinite Ideas, Elisabeth Wilson; Infinite Ideas

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Quiz: Do you take the time to recreate?

Recreation is just that: the chance to recreate yourself. But so many of us are so busy that we never take time out. And the result is a flattening of life, a feeling that we’re losing out. And we are: without the chance to recreate we risk losing our equilibrium, bounce and sparkle.

Score 1 for every ‘yes’, score 0 for every ‘no’

  • You take a breather every few hours during your working day
  • Your work doesn’t impinge on your personal life
  • You see plenty of the friends that matter
  • You see plenty of the people that raise your spirit
  • You have time at least once a week to act spontaneously – catch a movie, savour a cup of coffee at a pavement café, phone a friend just because they crossed your mind
  • You ...

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