O'Reilly logo

Stress-free living by Infinite Ideas, Elisabeth Wilson; Infinite Ideas

Stay ahead with the world's most comprehensive technology and business learning platform.

With Safari, you learn the way you learn best. Get unlimited access to videos, live online training, learning paths, books, tutorials, and more.

Start Free Trial

No credit card required

10 minutes to a work–life balance

Have you ever met anyone who felt they had achieved the perfect work–life balance? Probably not. Here is your chance to make that person you.

One of the most pernicious things about our stressed-out culture is that we don’t notice how it switches attention away from what we value and love in life until it’s too late. So here are some clues to work out if stress is stomping all over your work–life balance.

1. Do you feel like your day is spent dealing with difficult people and difficult tasks?

2. Do you feel that those you love don’t have a clue what’s going on with you and you don’t have a clue what’s going on with them?

3. Do you regularly make time for activities that nourish your soul?

4. Do you feel ...

With Safari, you learn the way you learn best. Get unlimited access to videos, live online training, learning paths, books, interactive tutorials, and more.

Start Free Trial

No credit card required