Have a holiday at your desk
Buy adding grace and glamour to your everyday life, you remove stress. You can have a ‘holiday of the mind’ even on the most mundane day.
Reboot your commute
Give your journey to work an overhaul. Instead of a boring waste of time, reframe it as a learning experience (download language lessons onto your MP3 player); a workout (buy a pedometer and walk for some of the route); a creative project (write a page of free hand prose on the journey).
Every day select some item of clothing that makes your heart sing – a colour you love, a piece of jewellery that reminds you of good times, an outfit that makes you feel gorgeous.
Boost your environment
What five changes would make your work environment more ...