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Success The Psychology of Achievement by Deborah Olson

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When we’re in it for the long haul, it can be hard to keep up the momentum. We all know that perseverance is crucial, but what’s the best way to sustain it without burning ourselves out?

Achieving our goals is not easy, and there’s no question that there will be times when you feel distracted or discouraged. It’s all very well for people to tell us to stay focused, but what does that mean in practice?

Staying on track

Motivational speaker Chalene Johnson lists four pointers that can help keep you on track:

  • Set expectations. Know what you want, and why you want it. In low moments, you’ll have a clear picture of where you’re going and can ...

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