Success, happiness, and feelings of accomplishment are all linked. What you think about and do make a difference: spur yourself on toward a more fulfilling life by cultivating positive mental attitudes and habits.

It is human nature to want to be happy, but what makes us so? What approaches can we use to create fulfillment and happiness, enabling us to achieve the goals that are important to us?

Possessions or experiences?

Contrary to what we may expect, given the emphasis in our culture on material possessions, “having things” doesn’t make us happy (even if we feel “good” in the moment we buy something). According to a 20-year study by ...

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