chapter five |cookies, bars, and balls


For me, cookies, bars, and balls make the perfect snack whether it’s with a cup of tea in the afternoon, while traveling in a car or plane, or after a workout. Since these treats are free of gluten, grains, eggs, dairy, and refined sugar, they can be enjoyed on a daily basis without any guilt. They’re sure to give you a boost of energy and satisfy the 3 p.m. sugar craving.


Image chocolate gingerbread brownies

These ...

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