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Take Control of Your Anxiety by Laurie-Ann O'Connor, Harold Shinitzky, Chris Cortman

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9 Generalized Anxiety Disorder (GAD)

Worry never robs tomorrow of its sorrow, it onlysaps today of its joys.

—Leo Buscaglia

Dr. Christina was just like you and me, except she could afford a 14-night cruise in the Mediterranean with her husband. Perfect spring weather, five-star accommodations, his and her massages. Absolute perfection.

So why was she looking for something to worry about?

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