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The 4 Habits of Healthy Families: Everything Your Family Needs to Get Healthy and Stay Healthy for Life by Amy Hendel

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HFL Recipes
The following recipes are favorites of mine (and my family) and include entrées, side dishes, soups, smoothies, and baked goods. Some have calorie counts and breakdowns while others simply offer a healthier twist on traditional recipes.

Root of the Earth Veggie Soup

1 onion, chopped 3 cloves garlic, minced 4 celery ribs, chopped 1 tablespoon vegetable oil 1 zucchini, sliced 3 carrots, sliced 1 parsnip, peeled and sliced 1 rutabaga, peeled and chopped 1/2 pound green beans, chopped 1 turnip, peeled and diced 1 cup fresh corn kernels 1 bay leaf 6 cups low-sodium vegetable broth Salt and pepper
 
Preparation: Sauté onion, garlic, and celery in the oil over medium heat till softened. Add remaining ingredients, cover, and reduce ...

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