Foreword

Emma-Sue has been on the road of self-understanding and awareness for many years. I have known her as a client and colleague for most of that time. The Advantage brings together all of the common sense she has, knowledge that she has accumulated, from both her professional and home life and the sensitivity of someone with real emotional intelligence, without any of the dogma one might fear.

As a psychotherapist and counsellor for 28 years, I try to help people step back and be able to look at themselves more objectively. This can lead ultimately to making real choices whilst accepting that there are some things that can’t be changed. As one client put it, ‘Becoming more of an expert on yourself’.

Each chapter in this text is original ...

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