Fat Isn’t Just Fat Anymore
In This Chapter
Benjamin Franklin said, “I guess I don’t so much mind being old, as much as I mind being fat and old.”
Many of us love to eat, but if we love it too much, and we don’t exercise or otherwise counterbalance that eating, we get fat. But “fat” means more than XXL labels on your clothes. Fat makes us feel physically uncomfortable, causes inflammation, and puts our lives in jeopardy.
In this chapter, you learn about the relationship between fat and ...