The Anxious Achiever

NOTES

Introduction

1. 1.  Anxiety and Depression Association of America, “Anxiety Disorders—Facts and Statistics,” https://adaa.org/understanding-anxiety/facts-statistics; Saloni Dattani, Hannah Ritchie, and Max Roser, “Mental Health,” Our World in Data, last updated August 2021, https://ourworldindata.org/mental-health.

2. 2.  Mental Health America, “COVID-19 and Mental Health: A Growing Crisis,” 2021, https://www.mhanational.org/research-reports/covid-19-and-mental-health-growing-crisis.

3. 3.  Jude Mary Cénat et al., “Prevalence of Symptoms of Depression, Anxiety, Insomnia, Posttraumatic Stress Disorder, and Psychological Distress among Populations Affected by the COVID-19 Pandemic: A Systematic Review and Meta-Analysis,” Psychiatry Research