March 2013
Beginner
368 pages
9h 12m
English
Read this when:
Have you ever heard yourself say something like, “I'm so unlucky!” or “I'll never be able to lose weight (or find a partner or buy a house); I just need to accept that I'll always be fat (or single or a renter)”? When you've heard those thoughts filter through your mind or come out of your mouth, have you also heard a little voice say, “Um… maybe part of the problem is the way you're thinking?” These beliefs, or mental ...