31Timely Completing via Right Thinking

Eric Maisel

DOI: 10.4324/9781003351344-31

The central premise of cognitive therapy is that wrong thinking causes much of the pain and suffering we experience. The Roman Epictetus put it this way: “Do not surrender your mind.” Wise men and wise woman have informed us since the dawn of our species that we are what we think. If what you are thinking supports not completing your creative projects, you won’t complete them.

Wrong thinking produces pain and suffering. The antidote is right thinking. The Buddha said, “Get a grip on your mind!” As a thoughtful person, you have the ability to challenge thoughts that bring you pain or prevent you from completing your creative projects. What you also need are the ...

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