Appendix D
Affirmations for Type 1: The Perfectionist/Reformer
1. Thank God, I don’t have to be perfect. What a relief.
2. I let go of trying to be good. I just am myself, with my flaws and desires and needs.
3. I have a good time, no matter what.
4. Mistakes are fine. They’re certainly nothing to stress about.
5. I accept people as they are, including me.
6. Some feedback from my inner critic is okay, but I let go of using the critic for constant evaluation. You’re fired!
7. Life is fun, and I do lots of fun things.
8. I don’t have to earn good things. It’s okay to enjoy the bounty.
9. Pleasure is good and I am good.
10. Life is easy. I don’t have to try so hard.
Affirmations for Type 2: The Giver/Cheerleader
1. I make my needs important ...

Get The Complete Idiot's Guide to the Power of the Enneagram now with O’Reilly online learning.

O’Reilly members experience live online training, plus books, videos, and digital content from 200+ publishers.