What About Tomorrow?
In This Chapter
• Getting to know the new (and real) you
• Life in the eye of the storm
• What do you mean, I can’t have it now?
• Strategies for change
• In good company
Now that you’re past the first few weeks of quitting your habit, the tides turn. You’ve settled into a new daily pattern of behavior that emphasizes different, healthier habits. For the most part, you’re doing well. You want this change, and it suits you.
The part you’ve mastered before—quitting a habit—is behind you. Ahead lay the sometimes smooth, sometimes choppy waters of living in this new way. This is where you’ve floundered in the past, and where you’re eager to succeed this time. You know, however, that your old habit’s not going to cut you ...