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The Corporate Wellness Bible by Kate Cook

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66. Keeping your relationship minty-fresh

Read, digest and ponder. Then get your diary, a big red pen and start prioritising your relationship.

This chapter contains the three golden rules of a healthy relationship. Couples that spend time together, and anticipate and plan for those times, find it hard to lose interest in one another.

Rule 1: daily…

How is your partner feeling right now? What’s happening at work? How are their relationships with friends, colleagues, siblings, parents? Carve out fifteen minutes of every day to talk. If you find yourselves getting into a rut of busy-ness, when you pass like ships in the night for several days in a row without touching base, either go to bed before your usual time or get up earlier and have a ...

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