How People React to Grief
Grief reactions encompass all areas
Physical and emotional functioning
Mental, behavioral, and spiritual functioning
Tracking your grief journey
When we first undergo a loss, crisis, or major life event, we can feel confused and disoriented. We’ve just experienced a profound event that has changed our lives in some way. We may feel unable to think clearly or absorb what’s happening. The loss might not make sense. It may take hours, days, weeks, or even months before the change feels “real.”
Grief may be experienced and expressed in physical, emotional, mental, behavioral, and spiritual ways. These feelings and reactions often intertwine. They might seem uncomfortable at times, especially ...