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The Essential Guide to Grief and Grieving by MS. Debra Holland

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chapter 14

Painful Partings

When friends part

Closure with friends

When romance ends

Taking responsibility and moving on

As humans, we derive much of our happiness from social interactions. Healthy relationships with people enhance our emotional and physical well-being. Over the course of our lifetimes, we’ll form many friendships. We’ll also develop romantic relationships. We allow friends and lovers into our hearts. We invest a lot of ourselves with them, and when we lose friends and lovers we can lose a piece of ourselves. It hurts, and sometimes we grieve for them more than we do a death of someone close to us.

The breakup of friendships and romantic relationships makes us feel powerless. Unlike death, which is final, we believe we ...

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