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The Impact Code by Simon Tyler

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19. THE ELIXIR OF LIFE

The most essential substance we need to exist and thrive is in abundance all around us – oxygen! We have an incredible automatic system to collect it and distribute it around the body. Yet when we actually need oxygen most, and at moments when more of it would actually increase our personal capability, we unconsciously reduce its flow and make breathing more difficult. Access the ‘elixir of life’ and your potential increases!

As I was writing this book I personally faced some tough challenges that required me to think deeply, concentrate, and take some decisive steps, causing me to notice the often dramatic change to my ...

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