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The Impact Code by Simon Tyler

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35. FINDING YOUR OFF SWITCH

Stress and tension are possibly a standard part of your everyday regime. It’s been part of your make-up for such a long time you have accepted it, adapted to it and secretly even welcome it. Your entire behaviour and character has adapted to incorporate a ‘normal’ stress level that you have unconsciously accepted.

Without doubt, we human beings have evolved an incredible capacity to handle stress and respond appropriately (or not), driven to stay safe, cope and progress.

In observing leaders, senior executives, entire teams, fellow passengers on trains and planes and drivers in congested traffic, I can see clearly their ...

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