O'Reilly logo

The Mediterranean Diet by Ronald Ross Watson, Victor R. Preedy

Stay ahead with the world's most comprehensive technology and business learning platform.

With Safari, you learn the way you learn best. Get unlimited access to videos, live online training, learning paths, books, tutorials, and more.

Start Free Trial

No credit card required

Chapter 47

The Mediterranean Diet Adequacy Index in Sports Participants

José L. Sánchez Benito, MD1; Eva Sánchez Soriano, MD2 evassoriano@gmail.com; Colin R. Martin3 colin.martin@bucks.ac.uk; Victor R. Preedy4 victor.preedy@kcl.ac.uk    1 Vocalia de Alimentación y Nutrición del Colegio de Farmacéuticos de COFM, Madrid, Spain2 Nurse Hospital Puerta de Hierro, Madrid, Spain.3 Faculty of Health, Uxbridge, UK4 King's College London, London, UK

Abstract

Appropriate training and nutrition are required for achieving high performance in sports activity. Good nutrition can be achieved by adherence to the Mediterranean diet (MD).

The method to quantify the adherence to the MD was the Mediterranean Diet Adequacy Index (MAI). The MAI was obtained by ...

With Safari, you learn the way you learn best. Get unlimited access to videos, live online training, learning paths, books, interactive tutorials, and more.

Start Free Trial

No credit card required