The most powerful tool is the one that people will use. The techniques in this book are simple, easy to understand and use, and will not demand a great deal of your time. I understand and respect the fact that you have a life with many diverse interests and limited time. Although you may have a strong interest in emotional intelligence, it must fit into your world, not the other way around. This book offers simple, effective techniques that will take five minutes per day.

Success is not a quantum leap. It is the accumulation of small changes resulting from perseverance, self-discipline, and learning to get the most from your emotional ...

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