book

The Power of Understanding Yourself

by Dave Mitchell

January 2019

Beginner

240 pages

4h 44m

English

Wiley

Audiobook available

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Metacognition Versus Self-AwarenessThinking About Our ThoughtsChoosing to Extract MeYour Cognitive Schemas Make You Unique
Delusions, Control, and DisappointmentFinding Your Locus of Control
Inputs and OutputsHorizontal Alignment
Examining InputsAssessing Your Desired OutputsIdentifying Your Core IdeologyVertical Alignment
Understanding Interactive Style
Meeting the ExpertThe Behavioral Cues (or lack thereof) of ExpertsAn Expert Is a Wine’s Acidity

Meeting the RomanticPutting Others’ Happiness Before Your OwnReframing Childhood TrialsA Romantic Is a Wine’s Sweetness
Meeting the MastermindBreaking the Rule in Order to Follow the RuleA Mastermind Is a Wine’s Fruit
Meeting the WarriorNo Room for Interesting DetailsA Warrior Is a Wine’s Tannin
Finding the Right BalanceThe Good and Bad of Stress
Complementary Versus Contrasting BalanceAn Expert with a Secondary Romantic (lowest score A column, next-lowest score B column)An Expert with a Secondary Mastermind (lowest score A column, next-lowest score C column)An Expert with a Secondary Warrior (lowest score A column, next-lowest score D column)Extracting Me Worksheet
A Romantic with a Secondary Expert (lowest score B column, second-lowest score A column)A Romantic with a Secondary Mastermind (lowest score B column, second-lowest score C column)A Romantic with a Secondary Warrior (lowest score B column, second-lowest score D column)Extracting Me Worksheet
A Mastermind with a Secondary Expert (lowest score C column, next-lowest score A column)A Mastermind with a Secondary Romantic (lowest score C column, next-lowest score B column)A Mastermind with a Secondary Warrior (lowest score C column, next-lowest score D column)Extracting Me Worksheet
A Warrior with a Secondary Expert (lowest score D column, next-lowest score A column)A Warrior with a Secondary Romantic (lowest score D column, next-lowest score B column)A Warrior with a Secondary Mastermind (lowest score D column, next-lowest score C column)Extracting Me Worksheet
Analyzing My Assessment
16.1 A Shift in Perspective16.2 Holy &#!*16.3 Identifying Your Veraison
17.1 Becoming Better with Age17.2 An Endless Appetite for Learning17.3 Civil Conversations for Understanding Different Perspectives17.4 Aging Well Physically17.5 A Plan for Greater Achievement

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The Power of Understanding Yourself

Dave Mitchell

Brilliant Assertiveness

Dannie Lu Carr

Speak to Win

Brian Tracy

Real Confidence

Psychologies Magazine

Publisher Resources

ISBN: 9781119516330Purchase book

Become an O’Reilly member and get unlimited access to this title plus top books and audiobooks from O’Reilly and nearly 200 top publishers, thousands of courses curated by job role, 150+ live events each month,and much more.

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The Power of Understanding Yourself

Brilliant Assertiveness

Speak to Win

Real Confidence

Publisher Resources

Become an O’Reilly member and get unlimited access to this title plus top books and audiobooks from O’Reilly and nearly 200 top publishers, thousands of courses curated by job role, 150+ live events each month,
and much more.