— courtesy of banyan botanicals, created by dr. claudia welch —
Place a check mark next to each statement that has applied to you throughout your life. Total the number of checks in each category to determine your predominance.
_ My lifelong tendency has been to be thin and lanky.
_ I find having a routine in life challenging.
_ My skin tends to be rough and dry, even if I don’t live in a dry, arid climate (and especially if I do).
_ My joints are fairly prominent.
_ My teeth are protruded and/or crooked.
_ My hair is kinky, curly, and tends to be dry or frizzy.
_ It is usually easy for me to lose weight and I usually have difficulty gaining weight.
_ I usually enjoy hot weather.
_ I tend to dislike wind.
_ I ...