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Part I: Understanding Emotional Intelligence and Discovering Your EQ
Chapter 1: Emotional Intelligence: Understand Your Job Search Advantage
What Is Emotional Intelligence?
Why Is Emotional Intelligence Important?
What Is Your EQ?
Chapter 2: EQ Building Blocks: Connect Your Thoughts, Feelings, and Behaviors
Understanding the Biological Basis of Emotional Intelligence
Linking Your Thoughts, Feelings, and Behaviors
Reflecting on Thoughts, Feelings, and Behaviors with Self-Talk
Challenging Destructive Thoughts
Shaping Thoughts With Creative Visualization
Changing Behavior First
Monitoring and Managing Your Emotions
Part II: Applying Emotional Intelligence Skills for Job Search Success
Chapter 3: Self-Awareness: ...