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ATTENDING TO THE SEVEN SLICES DELIVERS HARMONY

He who lives in harmony with himself lives in harmony with the universe.

—MARCUS AURELIUS

The most common question we ask one another each day is, “How are you doing?”

From my observations working with many highly active and engaged people, their answers to that question fall into one of three categories. The first answer expresses a reasonable level of well-being and life satisfaction:

“You know what . . . things are going pretty well, and I am doing fine!”

The second response is more targeted to the here and now:

“I am OK, but today is going to be a little rough.”

The third reveals a focus on a ...

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