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The Work-Life Balance Myth: Rethinking Your Optimal Balance for Success
book

The Work-Life Balance Myth: Rethinking Your Optimal Balance for Success

by David J. McNeff
February 2021
Beginner content levelBeginner
240 pages
5h 47m
English
McGraw-Hill
Content preview from The Work-Life Balance Myth: Rethinking Your Optimal Balance for Success

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THE PHYSICAL SLICE

Many of us take our bodies for granted due to our overcrowded and busy schedules. Yet the state of our body’s health has a direct impact on every other aspect of our lives. After all, your body is the vehicle that carries you in each Slice of your life. It’s critical that we take care of ourselves.

When we talk about your Physical Slice, we’re talking about everything that impacts your physical body—exercise, diet, sleep, medical care, and a variety of other factors that contribute to how your body functions throughout your life.

Everyone deals with short-term health issues, such as sprains, cuts, colds, coughs, etc. Many of ...

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Publisher Resources

ISBN: 9781260468908