9781605092911_0076_001

The Third Breath

“Thanks for fixing the tires,” Angus called out as he pulled out of his service station and headed for home. The surprise autumn snow had started to fall an hour before and it was coming down heavily now.

The mechanic watched him drive away. “I think that’s the first time I’ve seen that guy without a frown. He actually talked to us!”

At the first centering light, Angus stared at the “Deep Breaths” card that he had taped to the dashboard. He took a deep Centering Breath. He felt a calmness surround him. Usually blizzard conditions like these would have made him tense and anxious. He let his awareness be open to “seeing” beyond ...

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