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Have you heard of a “limiting belief”? Until I began studying to become a coach, I’d never heard those two words used together. Now, I help my clients blast through their limiting beliefs in order to unlock more Purpose, productivity, and intention in their lives on a regular basis.

A limiting belief is a thought that holds you back from doing something. It’s believing that an opinion is actually fact and then allowing that opinion to keep you from moving forward or growing. Basically, it’s something you believe that causes you to stay stuck.

One of the limiting beliefs that I’ve struggled with throughout my life is this: I’m not good ...

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