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Design Your Ideal Week

Picture this: It’s Friday afternoon. You’re relaxed, and there’s not an ounce of stress in sight. You’re capping off the end of another great week. You got enough sleep. You crossed just about everything off your to-do list, and anything remaining can easily wait until next week. Each of your personal Values was represented on your calendar. You made time for personal development, your mornings were relatively stress-free, and you felt present and engaged with your friends and family during your downtime.

You smile as you look forward to your plans for the weekend. Baby-sitters are confirmed and reservations are made. Sunday ...

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