The centered state is a conscious choice.
4 DEVELOP POWER AND PRESENCE
When you change, everything changes.
Chapter 4's purpose is to give the parties ways to effectively change their mind-body state to one of optimal performance and emotional awareness. You help both parties experience the difference between a centered and an uncentered state as well as how to choose the centered state anytime, anywhere.
- Know the purpose and desired outcome for the session.
- Know which skills you will focus on and why.
- Have scenarios in mind for role-playing and practicing the skills.
- Read your notes from the previous session.
- Enter with optimism for a positive outcome.
- Express gratitude for the person's ...