Chapter 3TAPPING INTO POTENTIAL

One of the things that enable us to keep moving forward in the most demanding of conditions is the ability to adapt more in order to endure less.

Potential. What is it? The Oxford English Dictionary defines it as:

Try this. Just take your arm and lift it up as high as you can. Point your index finger into the air and push it as high as you can. That's it. Now look at how high you can lift ...

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